Online Meditation Guidance

Meditation and Orgasm

2009-11-14T10:20:00.001-08:00

PS Malik tells: Meditation and Orgasm

The experience of orgasm itself is always nonsexual. Even though you have achieved it through sex, it itself has no sexuality in it.

You can reach to orgasm through sex. It is a merger of the negative and the positive polarities -- such a deep merger that the man is no longer man, the woman is no longer woman. They are not two; there is only one energy surrounding them both. They have melted into that energy.

It may be for a moment -- that does not matter -- but the experience itself has nothing to do with sex.

The first orgasm is bound to be attained through sex. And my own understanding is that meditation has grown out of the experience of orgasm, because the original founders -- particularly Shiva who, in his Vigyan Bhairva Tantra, has written, just like a scientific formula, about one hundred and twelve meditations; each meditation just in one line or two lines.... The man is tremendously aphoristic. Those one hundred and twelve sutras are just like seeds. He has condensed everything about the method in them.

He is also known as a great lover. Perhaps he was the first man to discover meditation. And it can be very scientifically assumed that whoever experienced orgasm, if he had a little intelligence, would have seen that although it has come through sex, it itself is a nonsexual experience.

That gives the insight that there may be possibilities of reaching it through nonsexual means, because it is not sexual itself, so sexuality is not necessarily the only way.

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Meditation and Orgasm

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Do Attractive Women Always Get the Man?

2009-11-14T04:03:00.001-08:00

PS Malik tells: Do Attractive Women Always Get the Man?

It's a dating myth that the more physically attractive you are to a man, the more a man will want you in his life. THE REAL TRUTH IS;

The less you care about how physically attractive you are to a man, the more a man will want you in his life.

How much does the way you look matter to you? Do you want to make men crazy with desire for you? Your appearance may initially attract a man to you, but it won't guarantee he'll stick around. There are many beautiful, single women who aren't in a relationship and find it difficult to find a man who wants to commit to them exclusively, and the reason is this:

Men are attracted emotionally to women who do not care how physically attractive a man thinks they look

Women who need attention and praise from a man to feel beautiful are women men do not pursue for anything other than sexual fulfillment. So why then, do men seem so obsessed with how attractive a woman is and stare at attractive women all the time?

Why do men seem so obsessed with a woman's appearance?

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Do Attractive Women Always Get the Man?

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Six Weeks to Better Sleep

2009-11-14T02:44:00.001-08:00

Six Weeks to Better Sleep

It's 3:00 a.m., and your mind is bubbling over with thoughts: I need to get to sleep. Why can't I just fall asleep? I'll screw up that presentation at work if I'm too tired. What if I get sick from all of this lack of sleep?

We've probably all had that internal insomnia-induced dialogue at one time or another. But for people with chronic insomnia, it's commonplace -- and they often reach for a prescription sleep aid. Sleeping Pills now represent a $4.5 billion market, but despite what their expensive advertising campaigns promise, they're not long-term solutions, says Gregg Jacobs, Ph.D., an insomnia specialist at UMass Memorial Medical Center and author of "Say Good Night to Insomnia: The 6-Week Program." Jacobs's newly updated book promises to provide the most effective way to get a full night's sleep -- by getting people to change their thoughts about sleep and developing new sleep patterns through cognitive behavioral therapy (CBT). Learn more about the science behind this claim and what other sleep experts have to say below.

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Six Weeks to Better Sleep

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You will love this Doctor

2009-11-14T01:38:00.001-08:00

PS Malik tells: You will love this Doctor

Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true?

A: Your heart is only good for so many beats, and that's it... don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer ; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.

Q: Should I cut down on meat and eat more fruits and vegetables?

A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products.

Q: Should I reduce my alcohol intake?

A: No, not at all. Wine is made from fruit. Brandy is distilled wine, that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up!

Q: How can I calculate my body/fat ratio?

A: Well, if you have a body and you have fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.

Q: What are some of the advantages of participating in a regular exercise program?

A: Can't think of a single one, sorry. My philosophy is: No Pain...Good!

Q: Aren't fried foods bad for you?

A: YOU'RE NOT LISTENING!!! ....... Foods are fried these days in

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UNDERSTANDING OF REPTILIAN MIND

2009-11-14T00:44:00.001-08:00

PS Malik tells: UNDERSTANDING OF REPTILIAN MIND

· First he began to have thoughts about harming his own beloved cat. Different methods of killing and maiming the cat went through his mind including flushing it down the toilet and breaking its legs and mutilating it.

· At first he began having fantasies about clawing his girlfriend during sex. He said he actually felt as if HE HAD CLAWS. He would fantasize about slashing women with "his" own claws or with broken glass. Later he imagined and thought constantly about harming and killing women in horrible ways.

· He said he would find himself in a dreamscape scenario where he was just about to engage in sexual intercourse with what he perceived to be a human female.

· While he and his girlfriend were trying to work through his problem, he began to have sadistic thoughts and mental imagery both in the dreamscape as well as in waking consciousness. As time went by these thoughts became more and more sadistic. He became consumed with the desire to bite, claw and kill his girlfriend during the sex act.

· It is important to understand that biting, clawing, kidnapping, restraining, ritualistic sex torture and murder are behaviors which reptilians and reptilian controlled serial sex offenders mentally confuse with what we call SEX. To them all of these heinous crimes are part and parcel of sexual activity.

· (These are a few points from this article)

UNDERSTANDING OF REPTILIAN MIND

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Six Weeks to Better Sleep

2009-11-13T23:46:00.001-08:00

Six Weeks to Better Sleep

To read the complete article click:

Six Weeks to Better Sleep

My dedication to my spiritual awakener Sh. PS Malik

Rajni

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PS Malik tells: how you should send Love Energy .

2009-11-13T12:41:00.001-08:00

PS Malik tells: how you should send Love Energy …

... You can transmit your love energy. This makes miracles come true. It produces unbelievable effects. This is a knack to do it. This is neither god gifted nor can be bought from the road side. It has to be inculcated. PS Malik discusses it in his blog ...

Excerpts from the blog:

The young children aren’t afraid to try new thing, take example on them. Now, many of you are of an empathic nature. You pick up a lot and too much from others, something you can do for that is to learn to differentiate your own energy from the energy of others. Take time alone to learn what feel like your own energy , pay attention to the way you feel when you wake up in the morning these experiences are telling you what feel like your own energy.

If you are working with people in your life or are around many people something very good to clean up all the energy you picked up from others people is to take a shower, it will clean your aura from all the stuffs you picked up from others. If you work with people taking a shower directly after your work is a good habit.

… … …

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PS Malik tells: how you should send Love Energy …

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the right way to Install a Husband

2009-11-13T12:31:00.001-08:00

PS Malik tells you the right way to Install a Husband

A woman writes to the IT Technical support Guy

Dear Tech Support,Last year I upgraded from Boyfriend 5.0 to Husband 1.0 and I noticed a distinct slowdown in the overall system performance, particularly in the flower and jewellery applications, which operated flawlessly under Boyfriend 5.0 .

In addition, Husband 1.0 uninstalled many other valuable programs, such as Romance 9.5 and Personal Attention 6.5, and then installed undesirable programs such as NEWS 5.0, MONEY 3.0 and CRICKET 4.1 .Conversation 8.0 no longer runs, and Housecleaning 2. 6 simply crashes the system.

Please note that I have tried running Nagging 5.3 to fix these problems, but to no avail. What can I do?

Signed.

**********************Reply**********************

DEAR Madam,

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PS Malik tells you the right way to Install a Husband

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Sex and Meditation are two alternative ways to begin with .

2009-11-13T06:30:00.001-08:00

Sex and Meditation are two alternative ways to begin with …

People come and ask me if sex is a taboo to attain awakening. And I always explain them that awakening and sex are two different stages. Awakening is a state of existence and sex may be used as a means to attain that state of existence. Sex is like a jungle. It allures people with its flowers; its fragrances; its fruits. But it offers a risk also. The risk of being lost inside it is there; and hence, mostly people have a fear of being lost in this jungle of flowers, fragrances and fruits. I ask my pupil that the journey for bliss cannot start with a fear. You start it with fearlessness. Do not be scared of sex. It is not scary. It is merely alluring; alluring to take you astray so long as you are not aware of the sex itself.

The basis of all sins is your ignorance. You are ignorant of sex and you have made it a sin; a taboo. You are ignorant of awakening and you have made it a ritual; a penance. You are ignorant of meditation and you have made it a mystical practice; an esoteric formula. When you enter meditation; when you start entering it you find that it was not so complicated as it was described by the experts.

Experts always make the things incomprehensible. They put simple things with such a great extensions of “ifs” and “buts” that a common person cannot understand it. The same has happened to both of the sex and the meditation. Both are very simple but Pundits have made them burdensome.

Sex is one of the natural tendencies of the body. Restraining it is unnatural. There are those who say avoid sex. They teach their lesson plans to people and the people find it difficult. On the other hand are those who preach to enjoy it like an animal. They induce you to the limits of pornographic domain to earn their monetary benefits. A common man finds himself in a fix. The first approach restrains you of your natural requirements and the second one drains you of your money, your self and the all.

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Sex and Meditation are two alternative ways to begin with …

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6 Steps to meet Emotional Infidelity of your partner

2009-11-13T05:25:00.001-08:00

6 Steps to meet Emotional Infidelity of your partner

6 steps plan for dealing with an emotional infidelity.

1. BEGIN BY GIVING HIM THE BENEFIT OF THE DOUBT.

Some men truly don’t recognize that their friendships with women cross over into inappropriateness. Most of the times, it becomes terse, dry and arid. You have to moist your relation with the steam of love and care.

2. EXPLAIN YOUR FEELINGS.

Try saying something like, “I love the relationship that we have and I trust YOU, but I am uncomfortable with how close you are to ….”. usually our response becomes much more accusatory causing our partner to become defensive. Your partner will not fine you, first palatable then, tolerable.

Don’t make your mate feel sorry; protect his/her honor as you do it with yours.

3. CLARIFY THAT IT’S NOT THE MOTIVE, IT’S THE BEHAVIOR.

Your partner may truly see nothing wrong with its special relationship, especially if it truly has not developed intense romantic feelings toward the outsider. Explain your partner calmly that his/her motives behind the friendship are not in question, but that his/her behavior (spending one-on-one time with the outsider, confiding in one another, not integrating you into the friendship) is inappropriate for someone in a committed relationship and it needs to be changed.

4. SET SPECIFIC BOUNDARIES.

Let your partner know, in no uncertain terms, what you are and are not comfortable with. For example, “I’d prefer that you and the outsider not spend time alone, but I’d be happy to go out as a group.”

Setting boundaries is healthy. Following through with maintaining them is even more important. If the partner doesn’t respect them, you may have bigger problems in future than this outsider.

5. GET PROACTIVE ABOUT YOUR RELATIONSHIP.

Show your partner that he/she doesn’t need to look to another one to get his/her emotional needs met. You can do this by demonstrating more of an interest in his/her life. For example, instead of just saying, “Hi honey, how was your day,” try getting more specific, “So…tell me about the …(name a special happening of his/her day)!”

Actions definitely do speak louder than words. Just as it’s important that you make sure your own physical/mental/emotional needs are getting met, your partner needs to be sure about his/her ones. If you aren’t interested in meeting them, it only makes sense that the partner would get them met somewhere else.

I’m simply saying that relationships are give and take…on both sides.

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6 Steps to meet Emotional Infidelity of your partner

My dedication to my spiritual awakener Sh. PS Malik

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Why Workouts for Women Fail

2009-11-13T05:08:00.001-08:00

Why Workouts for Women Fail

Workouts for women fail because the routine is not something that the woman feels comfortable doing and because the commitment is not there. When you are planning what it is that you want to do, you should start with something that you could commit to and feel comfortable doing. You should look forward to doing your routine. Start out slow and add a few different exercise routines as you become comfortable with what you are doing.

Start Slow

When you are looking for types of workouts for women, look for things that are easy for you to do. As you develop a regular routine, you can gradually add other exercise routines to your schedule. You should always start out slow so that you do not overwhelm yourself or your body. Whether you want to lose weight or tone your body, you want to start slow. Exercising should not be a chore, but rather a time when you energize the body.

Workout Routine

Workouts for women should not be intense in the beginning. If you body is not used to exercise, especially the exercises that you have chosen to do, you have to start out slow and add time gradually. If you were to start out full speed ahead, you are going to be sore and more than likely, you will not want to do it ever again. Allow the body to become accustom to what you are doing before adding time to your workout.

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Some Truths of Life

2009-11-13T04:36:00.001-08:00

Some Truths of Life

Here I give you some truths of life. May be a few of you may have problem in accepting them right now but these are the time tested axioms. Better you learn them by heart to be a winner always.

· Whenever you find the key to success, someone changes the lock.

· To Err is human, but to forgive is not a COMPANY policy.

· The road to success??.. Is always under construction.

· Alcohol doesn't solve any problems, but if you think again, neither does Milk.

· In order to get a Loan, you first need to prove that you have ability to repay back.

· All the desirable things in life are either illegal, expensive or fattening.

· Since Light travels faster than Sound, people appear brighter before you hear them speak.

· Everyone has a scheme of getting rich?.. Which never works.

· If at first you don't succeed? Destroy all evidence that you ever tried.

· You can never determine which side of the bread to butter. If it falls down, it will always land on the buttered side.

· Anything dropped on the floor will roll over to the most inaccessible corner.

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PS Malik tells: FIVE MYTHS OF FEMALE FITNESS

2009-11-13T01:25:00.001-08:00

PS Malik tells: FIVE MYTHS OF FEMALE FITNESS

You eat healthily, work out at least three times a week, keep your weight on track and hardly drink a thing - in fact you can't get much healthier than you. Or so you'd like to think.

Most of us tell ourselves a few little health fibs every now and again, but convince yourself that regular takeaways constitutes a healthy diet and you could be doing all sorts of damage to your health. Here, we uncover some of the most common untruths.

1. I'm fit - I walk everywhere

Swapping the car, tube or bus for the power of your own feet is clearly a step up in the fitness stakes but when it comes to fitness, there's walking and there's walking. 'You need to find your optimum walking pace,' says diet and movement specialist Joanna Hall.

'Start walking and gradually pick up speed until you feel yourself involuntarily breaking into a jog. From here drop back slightly - you should feel like you're walking with purpose and much faster than you usually would, you'll be slightly out of breath but should still be able to hold a conversation.'

2. I'm not fat. I'm just big boned

As Britain gets fatter it's not hard to kid yourself that being overweight is normal. A survey by Slimming World found only seven per cent of people believe they are obese - yet 27 per cent of the population has a BMI of more than 30, which puts them in the obese category.

Being overweight significantly raises your risk of heart disease, type II diabetes and various cancers - so being honest about it is crucial. Get a reality check by calculating your BMI for free at www.slimmingworld.com

3. A few cigarettes when I'm out won't hurt

Social smoking isn't dangerous - so say social smokers, but according to Brian Jones of QUIT, there's no safe level of smoking. 'Even if you only smoke occasionally you are still subjecting your body to potential health risks through the harmful chemicals in cigarettes,' he says.

If you smoke just one to four cigarettes a day you have a significantly greater risk of dying from lung cancer or heart disease than non-smokers. Get help with giving up now by calling the Quitline on 0800 00 22 00.

4. I don't need to worry about cancer because it doesn't run in my family

While it's true cancers such as breast and testicular can be hereditary, not having a family history of cancer doesn't mean you're automatically safe.

'Less than ten per cent of the 46,000 cases of breast cancer that are diagnosed in Britain each year are due to hereditary causes,' says Jackie Harris, clinical nurse specialist at Breast Cancer Care.

'So it's vital you check your breasts regularly and report any changes quickly to your GP.' Men should regularly check for symptoms of breast, testicular and prostate cancer too.

Testicular and prostate cancers affect 36,000 men in this country each year and 300 men are diagnosed with breast cancer each year too. Find out more at www.everyman.org.

5. I'm not a binge drinker

You might not wake up in a gutter every Saturday morning but if you're male and drink more than eight units (four pints of standard-strength beer) in a night or female and knock back six units (three small glasses of wine) in a sitting then you are a binge drinker according to Dr Rachel Seabrook, research manager for the Institute of Alcohol Studies.

'Drinking too much alcohol increases your risk of a wide range of diseases,' she warns, 'including liver disease, several cancers, high blood pressure and, of course, addiction. Bingeing also brings additional risks such as injuries from accidents or violence.'

Keep a check on your drinking by totting up how many units you're getting through in a week.

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FIVE MYTHS OF FEMALE FITNESS

2009-11-13T00:32:00.001-08:00

FIVE MYTHS OF FEMALE FITNESS

You eat healthily, work out at least three times a week, keep your weight on track and hardly drink a thing - in fact you can't get much healthier than you. Or so you'd like to think.

1. I'm fit - I walk everywhere

2. I'm not fat. I'm just big boned

3. A few cigarettes when I'm out won't hurt

4. I don't need to worry about cancer because it doesn't run in my family

While it's true cancers such as breast and testicular can be hereditary, not having a family history of cancer doesn't mean you're automatically safe.

'So it's vital you check your breasts regularly and report any changes quickly to your GP.' Men should regularly check for symptoms of breast, testicular and prostate cancer too.

Testicular and prostate cancers affect 36,000 men in this country each year and 300 men are diagnosed with breast cancer each year too. Find out more at www.everyman.org.

5. I'm not a binge drinker

Keep a check on your drinking by totting up how many units you're getting through in a week.

My expression of Respect to my awakener PS Malik: the awakened one

Rajni

my website is psmalik.com

my blogs are Blogs

Posted via email from rajni's posterous

FIVE MYTHS OF FEMALE FITNESS

2009-11-13T00:23:00.001-08:00

FIVE MYTHS OF FEMALE FITNESS

You eat healthily, work out at least three times a week, keep your weight on track and hardly drink a thing - in fact you can't get much healthier than you. Or so you'd like to think.

1. I'm fit - I walk everywhere

2. I'm not fat. I'm just big boned

3. A few cigarettes when I'm out won't hurt

4. I don't need to worry about cancer because it doesn't run in my family

While it's true cancers such as breast and testicular can be hereditary, not having a family history of cancer doesn't mean you're automatically safe.

'So it's vital you check your breasts regularly and report any changes quickly to your GP.' Men should regularly check for symptoms of breast, testicular and prostate cancer too.

Testicular and prostate cancers affect 36,000 men in this country each year and 300 men are diagnosed with breast cancer each year too. Find out more at www.everyman.org.

5. I'm not a binge drinker

Keep a check on your drinking by totting up how many units you're getting through in a week.

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Rajni

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रोग, भोग और आढ़तियों का योग

2009-11-12T04:45:00.001-08:00

PS Malik tells: रोग, भोग और आढ़तियों का योग

-- प्रताप श्रेयस्

चारों तरफ़ गुरुओं की धूम मची है। हर विपणक के यहाँ योग से सम्बन्धित सामग्री बिक रही है। चारों ओर आढ़त का बाजार लगा है। लोग योग बेच रहे हैं कुछ अन्य लोग योग खरीद रहे हैं। कोई आसन बेच रहा है, कोई अच्छे वाले आसन ईजाद कर रहा है। कोई ध्यान के सस्ते दाम लगा रहा है। किसी दुकान पर कुण्डलिनी उठवाई जा रही है। कुछ लोग प्राणायाम बेच रहे हैं। बता रहे हैं कि माल अच्छा है, साथ में गारन्टी दे रहे हैं कि मोटापा कम कर देगा। इस ध्यान- योग के बाजार में कुछ दुकानों पर एक्सेसरीज़ भी बिक रही है। ज्यादा भीड़ उन दुकानों पर है जहाँ एक्सेसरीज़ या तो हर्बल है या फिर उन्हें आयुर्वेद में से कहीं से आया बताया जा रहा है। पूरे बाजार में चहल पहल है। चतुर सुजान, उत्तम वस्त्र पहनकर दुकानों के काउन्टर पर विराजे हुए हैं। मुद्राओं को रेशमी थैलियों में बन्द करके नीचे सरका रहे हैं। कुछ लोग वहाँ दूर शेड के नीचे बैठे हैं। बिल्कुल चुप । पूछा - कौन हैं ? पता चला - बुद्धिजीवी हैं।

सवाल हाट के अस्तित्त्व पर नहीं हैं। हाट को तो होना ही है, यहाँ नहीं होगा तो कहीं और होगा। जब तक क्रेता का थैला और विक्रेता का बटुआ है, भिन्न भिन्न स्पेस टाईम में हाट अवतरित होता रहेगा। यह अनिवार्य है। सवाल दुकानों पर तथा माल पर भी नहीं हैं। हाट है तो अच्छा, भला, बुरा सभी तरह का माल भी सप्लाई होगा ही। वणिक नियमों के तहत् गंजों को भी कंघी बेचने के प्रयास तथा इन प्रयासों में सफलता-असफलता सभी कुछ होगा। कभी कंघी बिक जाएगी और कभी नहीं भी बिकेगी। कंघी के कारीगर, आढ़तिये सब अपना अपना हिस्सा कैलकुलेट करते रहेंगे। बाजार का व्यापार यूँ ही चलता रहेगा। व्यापार को यूँ चलाना बाजार की फ़ितरत है। फ़ितरत पर सवाल नहीं खड़े किये जा सकते हैं। सवाल तब उठते हैं जब कोई अपनी फ़ितरत के खिलाफ़ काम करता है।

गंजे को कंघी बेचना वणिक चतुराई है। बाजार इस चतुराई की नींव पर ही खड़ा होता है। परन्तु बवासीर के रोगी को कंघी बेचना मैलप्रैक्टिस (महाठगी) है। ऐसे में बुद्धिजीवियों को उठ कर हस्तक्षेप करना चाहिये । ऐसे ठगों और ठगी के खिलाफ़ प्रतिरोध बुद्धिजीविय फ़ितरत है। आज का सवाल है कि अपनी फ़ितरत के बरख़िलाफ़ ये बुद्धिजीवी शेड के नीचे चुपचाप क्यों बैठे हैं।

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रोग, भोग और आढ़तियों का योग

My dedication to my spiritual awakener Sh. PS Malik

Rajni

My website psmalik.com

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Sex and Meditation are two alternative ways to begin with .

2009-11-12T03:58:00.001-08:00

PS Malik tells: Sex and Meditation are two alternative ways to begin with …

People come and ask me if sex is a taboo to attain awakening. And I always explain them that awakening and sex are two different stages. Awakening is a state of existence and sex may be used as a means to attain that state of existence. Sex is like a jungle and mostly people have a fear of being lost there. I ask my pupil that the journey for bliss cannot start with a fear. You start it with fearlessness. Do not be scared of sex. It is not scary. It is merely alluring; alluring to take you astray so long as you are not aware of the sex itself.

Sex is one of the natural tendencies of the body. Restraining it is unnatural. There are those who say avoid sex. They teach their lesson plans to people and people find it difficult. On the other hand are those who preach to enjoy it like an animal. They induce you to the limits of pornographic domain to earn their monetary benefits. A common man finds himself in a fix. The first approach restrains you of your natural requirements and the second one drains you of your money, your – self and the all.

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Sex and Meditation are two alternative ways to begin with …

My dedication to my spiritual awakener Sh. PS Malik

Rajni

My website psmalik.com

My Blogs

Posted via email from rajni's posterous

Meditation is Non-doing

2009-11-11T23:59:00.001-08:00

PS Malik tells: Meditation is Non-doing

When people come to me and they ask, "How to meditate?" I tell them, "There is no need to ask how to meditate, just ask how to remain unoccupied. Meditation happens spontaneously. Just ask how to remain unoccupied, that's all. That's the whole trick of meditation - how to remain unoccupied. Then you cannot do anything. The meditation will flower.

When you are not doing anything the energy moves towards the centre, it settles down towards the centre. When you are doing something the energy moves out. Doing is a way of moving out. Non-doing is a way of moving in. Occupation is an escape. You can read the Bible, you can make it an occupation. There is no difference between religious occupation and secular occupation: all occupations are occupations, and they help you to cling outside your being. They are excuses to remain outside.

Man is ignorant and blind, and he wants to remain ignorant and blind, because to come inwards looks like entering a chaos. And it is so; inside you have created a chaos. You have to encounter it and go through it. Courage is needed - courage to be oneself, and courage to move inwards. I have not come across a greater courage than that - the courage to be meditative.

But people who are engaged outside - with worldly things or nonworldly things, but occupied all the same, they think ....and they have created a rumor around it, they have their own philosophers. They say that if you are introvert you are somehow morbid, something is wrong with you. And they are in the majority. If you meditate, if you sit silently, they will joke about you: "What are you doing? - Gazing at your navel? What are you doing? - Opening the third eye? Where are you going? Are you morbid? Because what is there to do inside? There is nothing inside."

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My expression of Respect to my awakener PS Malik: the awakened one

Rajni

my website is psmalik.com

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Meditation and Orgasm

2009-11-11T08:30:00.001-08:00

PS Malik tells about Meditation and Orgasm

The experience of orgasm itself is always nonsexual. Even though you have achieved it through sex, it itself has no sexuality in it.

It may be for a moment -- that does not matter -- but the experience itself has nothing to do with sex.

That gives the insight that there may be possibilities of reaching it through nonsexual means, because it is not sexual itself, so sexuality is not necessarily the only way.

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Meditation and Orgasm

Rajni

My dedication to my spiritual awakener Sh. PS Malik

My website psmalik.com

My Blogs

Posted via email from rajni's posterous

2008-09-23T01:16:00.000-07:00

Get Online Counseling
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If I need Counseling?

The complete article is available at lightinlife

up against the odds in life, office, love, relationships and so on
v You find the things always go wrong or are not as you intended them to be
v You find that the things always go out of your control despite you had put your best in
v You find that have lost or are losing gradually you popularity among your peers, colleagues, seniors …
v You find that have lost or are losing gradually your relevance in the scenario, general or particular
v You find yourself always sad or depressed or
v You find yourself always tempting to escape from the challenges posed by the surroundings
v Your find yourself on a conclusion that you would have done it had you been helped by others
v You find easy excuses for not doing things
v You find obsessive concerns about your weight or body figure or hygiene or other physical / mental states
v Your find always stressed out or anxious or worried
If any one or more of these applies to you then it is sure that you need counseling.
How, when and with whom you go for it is to be decided by you.
Symptoms when One Needs Counseling?
Here we give a list of symptoms which most juveniles show when they need counseling. They may be students, working, creative artists or members of other groups; may be resolve these problems themselves or not but the expert counselors are always helpful to experiment to come out.
Feelings
v Feeling sad/depressed most of the time
v Thoughts of suicide
v Loneliness/isolation
v Angry/grouchy/irritable
Relationship Problems
v Family problems
v Uncomfortable in social situations
v Conflict with others
v Coping with a relationship break-up
Personal Habits and Problems
v Abusing alcohol or drugs
v Sexual abuse or assault
v Eating disorders
v Sleeping too much or too little
v Coping with stress or anxiety
Identity and Self-Esteem
v Sexuality issues
v Values clarification
v Negative thinking or low self-esteem
v Assertiveness
Academics
v Poor study skills/time management
v Difficulty adjusting to college
v Problems with test-taking
v Listening/communication
If you feel that any of these are of significant concern to you, you may find it helpful to speak with our counselors at lightinlife.

Imprisoned by Thoughts

2008-09-16T08:49:00.000-07:00

Imprisoned by Thoughts

Have you ever realized your thoughts? When you embed your sensations in the words of a language they become thoughts. These sensations are about the world around you hence these thoughts are the gateways for this world to enter YOU. This world intrudes upon you through your thoughts.
Sit comfortably and observe your thoughts. These are either the memory of your past or desires of your future. Thoughts do not exist in present. In the present, only the existence exists. You should understand this thing.
Memories are the recollection of your that past, which is already dead in time. The future has not taken birth so far. Your desire to become rich or attain some goal in future is only a speculation. The future is unseen. And hence it may or may not be according to your thinking. It is your own experience that nature usually does not repeat itself. It is not going to repeat in future also. By concentrating on your future you are spending your time for something which is not going to happen.
Therefore neither your past nor your future is alive. The alive entity is You. You are alive here and now. Your thoughts are about everything but not about ‘here and now’. The existence of your thoughts does not coincide with your existence. Thoughts are dragging you to a dead end; to an end which is not alive.
Observe the flow of thoughts. They are always directed outwardly from you. Thoughts drain you out of you. They create a vacuum inside you after you are totally drained out. This vacuum is then filled by the thoughts of the world. When you sit, you find thoughts of office, spouse, children, neighbours, high school camping, strategies to overcome the growth of colleagues and the thoughts of every thing. But you are nowhere in your thoughts. Thought are never about you.
When you remember your past days or make plans of your promotion etc. a number of people understand that they are thinking about themselves. But this is an illusion only.
You are a living being. There are two ways to know yourself. One way is to know about you, as others do. They know you through your name, parentage, education, address, family, religion, sex, caste and several other informations about you. The second way is to know of you (not knowing about you). This is the subjective way to know of you. You know of you because of your very existence of you and not through the information provided by others.
When you think or plan a strategy about your promotion, you act on the basis of informations about you and the post and the person who is vacating that post and also the informations about other competitors in the race. All information here is only objective. You put yourself amidst the information and weigh the probability of promotion, in the same way as you are putting others in those informations. Through this thought process you reduce your being to a mathematical problem and solution. Your thoughts make you do all this. Now it is that mathematical problem in your thoughts which you mistakenly assume as being yourself. It is not you in your thoughts but it is that mathematical problem which you are mistakenly identifying as you. Thoughts are never about you.
Thoughts need not to be about you. The reason is simple. You are present now and here. You are in existence now and here. There is no need for the thoughts being about you. Thoughts are about the perceptible objects. You are not a perceptible object for you. You are the perceiver. You do not perceive about you. You need not seek any evidence of your existence. You know your existence without any proof; because you are you; because it is you who exists. This existence is yours.
Now again reappraise these thoughts. You occasionally boast of your thoughts. Some people praise you because of your thoughts. Some argue that your thoughts should be chaste and serene. But no one bothers to know if these thoughts are yours. If you say that these are your thoughts then this is a new illusion. You test it yourself if you can command your thoughts.
Sit and try to regulate the flow of your thoughts. Just try to channelize them. Try to focus your thoughts, say, on your spouse. Soon you find that you have thoughts about everything but of your spouse. Your thoughts slip away from your spouse. Again try to keep your thoughts away a particular object, say, your dog. Soon you realize that the thoughts are again encircle your dog. You try your thoughts to take away from your dog but they come again and again around and about the dog. Thoughts are like untamed beasts. They are not in your control rather you are very much in their control. Therefore your statement that your thoughts are yours is not true. However it may be true to say that you are of your thoughts.
You have unveiled your thoughts to some extent (sufficient for the purpose of this article). Your thoughts originate from perceptible objects, they oust you of you; they fill inside you the garbage of dead past and unborn future; your thoughts do not belong to you and they are not of you (don’t confuse by “of you” for “about you”); your thoughts are like un-tethered horses without any of your control over them. All your thoughts are random, flowing and turbulent.
These thoughts are not under your control. They are not of you. These thoughts are not ‘yours’. These thoughts are beyond your power. Rather you are of these thoughts. Moreover, they control you. You are completely filled with these thoughts. You cannot live without thoughts. These thoughts are swaying you in random directions in a random fashion. You are flowing in your thoughts. You are helpless before these thoughts.
These thoughts are not only overshadowing you in your awakened state but they have entered your sleep also. While with eyes opened, you have hypertension. While trying to close your eyes you have insomnia. Your thoughts have incapacitated you. You want to do but are not able to do. Your thoughts have made you pathetic. Now you are captive of your thoughts; a prisoner imprisoned in the prison of thoughts.Being a conscious being you need freedom. This freedom can be achieved only through the freedom from the thoughts. There are two steps in freedom.
First is the realization of your captivity and then
The second is your efforts to get free from the captivity
If you have realized the imprisonment of thoughts, then adopt the second course and write to lightinlife to know the right efforts to get freedom from the imprisonment of thoughts. But if still you have some ambiguity in realization your imprisoned state then you better write to lightinlife about the ambiguities and get them cleared.

In original this article was published by pratap shreyas on Light In Life

at an address http://www.lightinlife.com/lightinlife.articles/imprisoned_by_thoughts.htm

Online Counseling: Lightinlife

2008-08-30T11:49:00.000-07:00

Free Article Support
How to Get Online Counseling
Tell Us About Us
Online counseling is a method of providing advice and guidance on a one-to-one basis from a professional Counselor, psychologist, Yoga Guru or a Law Expert to an individual privately via electronic mail instead of the traditional format of face-to-face consultation. The types of problems addressed cover the full range of the human experience, in relationship to self and others. In many cases online or e-mail counseling is supported by self-help techniques also.
In the traditional method of counseling, an individual would seek the assistance of a counselor or expert in person at the office of the expert. While this old method of counseling is still in practice, the advent of the Internet has provided counseling experts and other professionals the means to offer their services online to individuals who may not be able or prefer not to participate in the traditional method of therapy.
lightinlife for the very first time has met the demand of time and started e-counseling services in following major areas of human life i.e.

The experts in lightinlife have assembled together with an abundant life experience to share it with those who really need it to overcome the challenges of life. All the details is there in the subsequent pages of this website.
Apart from this lightinlife has also provided a huge and divergent "Article Support". A Collection of links to these articles is available on the homepage of lightinlife. All these articles have been provided to help the visitors free of cost.
The subject of these articles vary largely from the legal and moral issues involved in your daily life to the real problem at the level of existence.
Why the lightinlife Counseling is unique:

You might have gone to various sites and experts of counseling. You might have received counseling too, from there and you might have felt the need of ?something special in addition to that?. We lightinlife provide you that ?something special in addition?
The counseling provided by us is never Performa based counseling. Each and every word put to you is the result of a discussion of a panel of experts, belonging to diverse fields of life. Some are psychologists, while others are legal experts. There are yoga gurus, there are spiritually awakened souls to go through your problems and then advise possible way outs.
Each and every answer to the problems sent by the visitors is written afresh on the dictation of the counselors/ other experts. We do not work with ?already written answers? having general discussion of the problems.
Your individuality is very precious to us. We do not allow any leakage of your particulars to any source. These days whenever you serf the web the problem of leakage of your information is encountered. Here with lightinlife you can assure yourself about this safety.