PS Malik speaks on: 10 different ways to lose weight

10 different ways to lose weight

Do it for yourself.

The motivation to lose weight and keep it off has to come from within you. If you're relying on gimmicky diets, you may still be hoping for some magical solution outside yourself.

 

Think 10 per cent.

People who focus on losing just 10 per cent of their weight may have the best chance of long-term success. And dropping those first pounds produces the biggest health gains like decreased blood pressure, lower blood cholesterol and lower blood sugar, to name a few.

 

Take it one pound at a time.

Crash weight loss programs rarely work. Even if you're able to stick with the severe calorie deprivation or the extreme energy output required, such quick-fix regimens leave you totally unprepared for the moderate but permanent changes needed to sustain the loss. Experts recommend that you strive to drop no more than half to one kilo a week while working to develop eating and activity habits that you can maintain for a lifetime.

 

Weigh in weekly.

Evidence from several studies indicates that people who maintain weight loss hop on the scale at least once a week.

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10 different ways to lose weight

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PS Malik speaks on: 10 different ways to lose weight

10 different ways to lose weight

Do it for yourself.

The motivation to lose weight and keep it off has to come from within you. If you're relying on gimmicky diets, you may still be hoping for some magical solution outside yourself.

 

Think 10 per cent.

People who focus on losing just 10 per cent of their weight may have the best chance of long-term success. And dropping those first pounds produces the biggest health gains like decreased blood pressure, lower blood cholesterol and lower blood sugar, to name a few.

 

Take it one pound at a time.

Crash weight loss programs rarely work. Even if you're able to stick with the severe calorie deprivation or the extreme energy output required, such quick-fix regimens leave you totally unprepared for the moderate but permanent changes needed to sustain the loss. Experts recommend that you strive to drop no more than half to one kilo a week while working to develop eating and activity habits that you can maintain for a lifetime.

 

Weigh in weekly.

Evidence from several studies indicates that people who maintain weight loss hop on the scale at least once a week.

For complete article click:

10 different ways to lose weight

http://www.psmalik.com/bl/54-f/134-1.html

My dedication to my spiritual awakener Sh.  PS Malik

Rajni

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PS Malik speaks on: Could Shankaračharya foresee Einstein

Einstein was the greatest scientist this humanity has ever produced. He was not only the summation of the scientific progress made by the human race but was also a path breaker. He paved way for the scientists to to think about “The Infinity” which was by that time only a synonym of an absurd. He showed the limitations of human efforts by showing that there was an ultimate speed with which an action could propagate in space. Einstein said that it was the speed of light.

Einstein was the first scientist who based his theory on the foundations of relativity. He said nothing in this was absolute. Everything is measured in relation to something else. A passenger inside a bus moves with relation relative to the floor of the bus. The bus is moving relative to the earth. The earth is moving in relation to the sun. The sun also moves relative to some other points in the galaxy. This hierarchy is never ending. It goes on. The same is true about the mass and the length of an object. The mass of an object is measured relative to the mass of a standard weight which may be a kilogram, a pound or a stone etc. the length of an object (length means all dimension including length, breadth and depth etc.). The Einstein summed up all his results of relativity in his ‘The Special Theory of Relativity’.

For Einstein, the speed of light could not be transcended. It was a boundary of human efforts. With his Special Theory of Relativity he showed that if the speed of an object (in scientific language an object means a particle) is increased several unbelievable effects are observed. The mass of that object starts increasing with the increase in its speed (scientific word is velocity). At a speed near that of the light the mass of an object becomes infinitely high and at a speed equal to that of the light the mass of that object is infinite. Mass increases with the speed of an object was a new theory for the contemporary scientific community. It was very difficult for them to understand this new theory from Einstein. Einstein proved it theoretically.

Similar results were obtained by Einstein for the effects of speed on the length of an object and time passed in a moving clock. He postulated that the length of an object starts contracting with an increase in its speed. At the ultimate speed, the length of an object becomes perfectly zero. It becomes a point without dimensions. Similarly with an increase in speed the time for the moving object passes slowly. This is called dilation of time. At the maximum speed (equal to that of the light) no time passes for the moving object.

…..

Einstein, first of all, took the sciences from the domain of observation to the realm of hypothesizing. Hitherto the sciences talked in terms of “apparent reality” while Einstein started the era of relativity. He violated the boundary of “apparent and comprehensible” and entered the zone of “strange but true”. He showed that his hypothesis was a general applicability and the then prevailing scientific beliefs were a special case of his theory of Relativity. He did never show that the prevailing and perceivable Newtonian mechanics was wrong rather he only said that the truth lies beyond that perceivable sciences also.

……

Advait Vedanta propounded the oneness of this world, however he manifested the relative existence at more than one level. Advait Vedanta propounded that the total existence is at three relative levels. First level is Pratibhasik or apparent. Here the knowledge is always full of illusion and as soon as the right cause is remedied this Pratibhasik appearance is lost and Pragmatic level of existence called Vyavharik Gyan would come into play.

……

The existence of Maya is only for Brahamgyanis. For a common man there is nothing called Maya. For him everything in the world and of the world is a truth. The mountains are true, flowers are true, deities are true, the god is true, so on and so forth. It is not the object specific. It does not depends on the objects. It does not depend on the world or the seeker rather it depends on the level of the seeker’s knowledge. By the time the knowledge or Gyan of the seeker does not transcend the Vyavharik level and attain Parmarthik level of Gyan there is no contradiction in taking this world as true. But once the knowledge enters the domain of Parmarthik Gyan everything of this world becomes Mithya and only the Braham is the absolute there.

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PS Malik speaks on: Meditation Is No Mind

PS Malik speaks on: Meditation Is No Mind

Meditation is a state of no-mind. Mind is all evil. Meditation is a state of no-evil. Meditation is a state of pure consciousness with no content. Ordinarily, your consciousness is too full of rubbish, just like a mirror covered with dust. The mind is a constant traffic junction: Random thoughts are moving here, desires are moving, memories are moving, ambitions are moving - it is a continuously moving traffic! Day in, day out. Even when you are asleep the mind is working, it is dreaming. Its traffic is still moving; rushing with full vigor. The mind is still thinking; it is still in worries and anxieties. It is preparing for the next day; an underground preparation is going on.

This is the state of mind and mindfulness. This is the state of no meditation. Just the opposite is meditation. In Meditation there is no mind nor mindfulness. When there is no traffic of thoughts, no traffic of desires, no traffic of ambitions the thinking has ceased, no thoughts move, no desire stirs, you are utterly silent - that silence is meditation. And in that silence the truth is revealed, the truth is known, and never otherwise. Meditation is a state of no-mind.

The first thing is to know what meditation is. Everything else follows. I cannot say to you that you should do meditation; I can only explain to you what it is. If you understand me, you will be in meditation; there is no set of Dos and Donts.

And you cannot find meditation through the mind, because the mind will perpetuate itself. You can find meditation only by putting the mind aside, by being cool, indifferent, unidentified with the mind; by seeing the mind pass, but by not getting identified with it, not thinking that I am it.

Meditation Is No Mind State

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PS Malik speaks on: Tantric Meditation Helps Sexual Problems

PS Malik speaks on: Tantric Meditation Helps Sexual Problems

Everyone has heard of tantric meditation and that it also has a sexual aspect to it as well.

Tantric meditation has yoga influences. You meditate as with other meditation techniques by sitting peacefully and calmly, easing your mind and ridding yourself of thoughts.

The meditation is supposed to relax, renew and awaken the person’s spirit and body. Because of the meditation, people who perform it find that they have less sexual problems.

The Chinese Tao philosophy also has a branch where Taoist spiritual sexuality uses some of tantric teachings. The Taoist philosophy concentrates on the fundamental responses and processes of the body beyond the instinct and reaction.

They say that desire and passion go beyond just sex but influences our daily lives. By practicing tantric meditation, we return to the primal part of us and learn to find desire once again and accept it.

It gets rid of sexual problems without the use of medication and drugs. As you age, the problems with your life and body during your lifetime can cause you to have a number of sexual problems. Impotency, lack of desire, and pain are a few examples of what people go through every day. It has been shown that tantric meditation can help with sexual problems.

 

The meditation asks you to calm your body and mind, to focus in on love, the life force that fuels the body. As you progress through the meditation, it clears your perception, helping you to handle your issues in your life, not just sexual frustrations.

Tantric Meditation Helps Sexual Problems

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PS Malik speaks on: BASIC INSTINCT

 WILD BASIC INSTINCT

A recently released M.I.T. study confirms something that men have known for a long time: the sight of a beautiful woman is sufficient to cause a man to think of procreation.

As the Associated Press reports, “Beauty is working similar to a drug," said Dan Ariely of Massachusetts Institute of Technology's Sloan School of Management, a co-author of the study.

Researchers showed a group of heterosexual men in their mid-20s pictures of men and women of varying attractiveness, while measuring the brain's responses through computer imaging.

The beautiful women were found to activate the same "reward circuits" as food and cocaine do. The men had a negative reaction to pictures of good-looking males, suggesting they were threatened by them, study author Hans Breiter said.

Breiter said evidence that beauty stimulates these primal brain circuits has never been shown. He said the findings counter arguments that beauty is nothing more than the product of society's values.

“There are lessons to be learned from this study”, said the researcher, “but they are not the lessons the media seek to draw from it.”

First, the fact that males are attracted to females is not surprising. The desire for procreation is known as an instinct. Thus, the fact that the male brain reacts to the sight of a woman in the same way that it reacts to food is to be expected. Men are literally wired to respond in a particular way.

Liking for food is basis of the life itself. Without food one is not expected to live long. If men did not like women so much, the human race would die out. It shows the working or you may call the mechanisms how the instincts motivate people. They are coerced to behave in a particular way by their instincts. This is how instincts work.

The result is that this all happens in a way the cocaine affect s the mind of male. Do you still remember the word – ADDICTION? The Research says cocaine is addictive, food is addictive and the sex is addictive.

The sight of a woman sets a man’s mind’s instinct toward mating.  This happens naturally; in a natural way. Now the society starts playing its role to maintain its order. And it is achieved through law and enforcement machinery.

[Those who want to get benefitted with this they take recourse of EROTICA. See the article EROTICA IS BORN OF PORN AND NOT SEX.]

Both food and sex serve multiple purposes. Food is not only nutritive, but pleasurable also. Similarly the sex is used not only for procreation but for some other purposes. The learned readers are well aware of it.

To read the complete article click:

WILD BASIC INSTINCT

http://www.psmalik.com/articlehub/41-i/131-w.html

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PS Malik speaks on: SPIRITUALITY IS NOT THE MORALITY

PS Malik speaks on: SPIRITUALITY IS NOT THE MORALITY

The morality, the ethics and the practices recommended by them are to regulate the behaviour of an individual towards others. These others may be the other members of the same society or the members of some others societies.

Subsequently societies developed their political set ups also to evolve new practices; enforce them and also punish for their violation. This branch assumed the name of the law and law Courts.

But this all including the morality, the ethics and the law were only to regulate the outer behaviour of a subject. This is all external; imposed from outside; enforced from outside and observed from outside. No society or system will object to your most contrary beliefs and notions so long as your external conduct is in conformity with its morals or laws. The societies have nothing to do with your internal fabric. They are in expectations of your external conduct to be in conformity with their practices – the morals or the ethics or the laws.

All morals, ethics and laws presuppose the existence of others. This existence of others is independent of anyone else in the society. The morals, ethics and the laws are all Bipolar Processes. It envisages YOU the doer and those OTHERS who would face the result of your deeds. These morals, ethics and the laws are the bridges bridging the individuals. For all the morals, ethics and the laws (hereinafter these will collectively be termed as External Trio) the existence of plurality of individuals is an essence. Without a plurality and the interconnections amongst that plurality this External Trio is void ab initio. It is meaningless. It loses its worth.

Now take the spirituality. But before entering the domain of spirituality the meaning of “Bipolar Process” ought to be made clear. This “Bipolar Process” was discussed in the preceding paragraphs while dealing with the issue of the External Trio. It was said there that this External Trio is essentially a Bipolar Process involving “You” and “the Others”.

The outside world enters you as sensations through your senses. Your mind processes these sensations and produces information or knowledge for you. All the empirical knowledge has two components. One is the sensation from the outer world and the other is the processed product of your mind.

When the concepts of one person are expressed to others it is through verbal conversation. In all verbal conversations there are generally two elements one relates to the fact regarding the sensation you received through your senses and the other is the mental element provided by your mind. When the facts are in contradistinction to each others a mental element is taken recourse of to overcome the stagnation of contradistinction of facts. “Ram steals bread to feed a starving person” involves two facts (may be moral or legal or ethical) in contradistinction to each other. The matter is resolved by a mental process giving more weight to one fact over the other.

These mental elements embedding the sensations are called thoughts. The thoughts are essentially based on sensations received by your senses. May be, some thoughts appear to be free from the empirical basis. But it is not so.

You may think of an animal with the tail like a horse and the body like a lion. But it is nothing more than a new permutation – combination of your sensation about tail, horse, lion and body etc. Your mind gives these combinations new names as a child gives different names to the different shapes made from the same clay.

SPIRITUALITY IS NOT THE MORALITY

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PS Malik speaks on: Psychology of Love

Psychology of Love

 

Which are the love relationships we hold most dear and would most like to duplicate in our own lives? That enduring closeness and collegiality make the most inspiring model of love in our time is one of several surprises that turned up in a new PSYCHOLOGY TODAY survey.

 

First bit of advice from the resulting road map to romance:

Save your money:

 

Some 62 percent of respondents consider a bouquet of wildflowers spontaneously plucked from the side of the road to be much more romantic than a dozen long-stemmed red roses; just 38 percent felt otherwise.

 

And almost two to one they prefer a candlelit dinner at home to one at a fancy restaurant (66 to 34 percent).

 

Men and women may not speak the same language, but they select the same ideal of love.

 

Psychology of Love

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PS Malik speaks on: 15 secrets you never knew about your girl

15 secrets you never knew about your girl

The woman in your life may give you her heart, soul and, of course, her body, but still there's a part of her being that she'll never share with you... stuff that makes her a mystery .

Yes, your woman is a den of mysteries hinted to you in her sly smile, enigmatic laughter or that sudden silence. She just pretends to be one, but is never an open book to you. Her deepest secrets are what add to her charm ... but render you an outsider in her own 'Secret Garden'. Secrets of her unshared yearnings, cherished fantasies or for that matter, a secret lover from the past ...

Here's a peep into those hidden secrets ... dig into them at your own risk! 

- I might just hate it when you sleep in that office shirt, but when you are away, I love to snuggle up in your shirt because it smells of you. 

- Though I insist on paying the bill or sharing it in our initial dates, I'll find you cheap and so non-chivalrous in case you don't insist on making the payment. 

- Long before we explored each other's bodies, I had been fantasizing about being with you. That inhibition was only to get assured that you are all mine.

- I do think about my ex-es and compare them to you. Mostly you win, but you are not all perfect.

- 'I don't care you call or not' is pure pretence. In fact, I start waiting for your next call the moment one ends. Not just this, I eagerly want you to plan our next date even before the current one ends. I might not show it. So, don't fret about looking desperate just call! The gap looks like a lifetime to me.

15 secrets you never knew about your girl

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PS Malik speaks on: BASIC INSTINCT

 WILD BASIC INSTINCT

A recently released M.I.T. study confirms something that men have known for a long time: the sight of a beautiful woman is sufficient to cause a man to think of procreation.

As the Associated Press reports, “Beauty is working similar to a drug," said Dan Ariely of Massachusetts Institute of Technology's Sloan School of Management, a co-author of the study.

Researchers showed a group of heterosexual men in their mid-20s pictures of men and women of varying attractiveness, while measuring the brain's responses through computer imaging.

The beautiful women were found to activate the same "reward circuits" as food and cocaine do. The men had a negative reaction to pictures of good-looking males, suggesting they were threatened by them, study author Hans Breiter said.

Breiter said evidence that beauty stimulates these primal brain circuits has never been shown. He said the findings counter arguments that beauty is nothing more than the product of society's values.

“There are lessons to be learned from this study”, said the researcher, “but they are not the lessons the media seek to draw from it.”

First, the fact that males are attracted to females is not surprising. The desire for procreation is known as an instinct. Thus, the fact that the male brain reacts to the sight of a woman in the same way that it reacts to food is to be expected. Men are literally wired to respond in a particular way.

Liking for food is basis of the life itself. Without food one is not expected to live long. If men did not like women so much, the human race would die out. It shows the working or you may call the mechanisms how the instincts motivate people. They are coerced to behave in a particular way by their instincts. This is how instincts work.

The result is that this all happens in a way the cocaine affect s the mind of male. Do you still remember the word – ADDICTION? The Research says cocaine is addictive, food is addictive and the sex is addictive.

The sight of a woman sets a man’s mind’s instinct toward mating.  This happens naturally; in a natural way. Now the society starts playing its role to maintain its order. And it is achieved through law and enforcement machinery.

[Those who want to get benefitted with this they take recourse of EROTICA. See the article EROTICA IS BORN OF PORN AND NOT SEX.]

Both food and sex serve multiple purposes. Food is not only nutritive, but pleasurable also. Similarly the sex is used not only for procreation but for some other purposes. The learned readers are well aware of it.

To read the complete article click:

WILD BASIC INSTINCT

http://www.psmalik.com/articlehub/41-i/131-w.html

My website: http://www.psmalik.com/

My blogs: http://www.psmalik.com/bl.html

My dedication to my spiritual awakener Sh.  PS Malik

Rajni

My website psmalik.com

My Blogs

Posted via email from rajni's posterous

PS Malik speaks on: BASIC INSTINCT

 WILD BASIC INSTINCT

A recently released M.I.T. study confirms something that men have known for a long time: the sight of a beautiful woman is sufficient to cause a man to think of procreation.

As the Associated Press reports, “Beauty is working similar to a drug," said Dan Ariely of Massachusetts Institute of Technology's Sloan School of Management, a co-author of the study.

Researchers showed a group of heterosexual men in their mid-20s pictures of men and women of varying attractiveness, while measuring the brain's responses through computer imaging.

The beautiful women were found to activate the same "reward circuits" as food and cocaine do. The men had a negative reaction to pictures of good-looking males, suggesting they were threatened by them, study author Hans Breiter said.

Breiter said evidence that beauty stimulates these primal brain circuits has never been shown. He said the findings counter arguments that beauty is nothing more than the product of society's values.

“There are lessons to be learned from this study”, said the researcher, “but they are not the lessons the media seek to draw from it.”

First, the fact that males are attracted to females is not surprising. The desire for procreation is known as an instinct. Thus, the fact that the male brain reacts to the sight of a woman in the same way that it reacts to food is to be expected. Men are literally wired to respond in a particular way.

Liking for food is basis of the life itself. Without food one is not expected to live long. If men did not like women so much, the human race would die out. It shows the working or you may call the mechanisms how the instincts motivate people. They are coerced to behave in a particular way by their instincts. This is how instincts work.

The result is that this all happens in a way the cocaine affect s the mind of male. Do you still remember the word – ADDICTION? The Research says cocaine is addictive, food is addictive and the sex is addictive.

The sight of a woman sets a man’s mind’s instinct toward mating.  This happens naturally; in a natural way. Now the society starts playing its role to maintain its order. And it is achieved through law and enforcement machinery.

[Those who want to get benefitted with this they take recourse of EROTICA. See the article EROTICA IS BORN OF PORN AND NOT SEX.]

Both food and sex serve multiple purposes. Food is not only nutritive, but pleasurable also. Similarly the sex is used not only for procreation but for some other purposes. The learned readers are well aware of it.

To read the complete article click:

WILD BASIC INSTINCT

http://www.psmalik.com/articlehub/41-i/131-w.html

My dedication to my spiritual awakener Sh.  PS Malik

Rajni

My website psmalik.com

My Blogs

Posted via email from rajni's posterous

PS Malik speaks on: WILD BASIC INSTINCTS

 

A recently released M.I.T. study confirms something that men have known for a long time: the sight of a beautiful woman is sufficient to cause a man to think of procreation.

As the Associated Press reports, “Beauty is working similar to a drug," said Dan Ariely of Massachusetts Institute of Technology's Sloan School of Management, a co-author of the study.

Researchers showed a group of heterosexual men in their mid-20s pictures of men and women of varying attractiveness, while measuring the brain's responses through computer imaging.

The beautiful women were found to activate the same "reward circuits" as food and cocaine do. The men had a negative reaction to pictures of good-looking males, suggesting they were threatened by them, study author Hans Breiter said.

Breiter said evidence that beauty stimulates these primal brain circuits has never been shown. He said the findings counter arguments that beauty is nothing more than the product of society's values.

“There are lessons to be learned from this study”, said the researcher, “but they are not the lessons the media seek to draw from it.”

First, the fact that males are attracted to females is not surprising. The desire for procreation is known as an instinct. Thus, the fact that the male brain reacts to the sight of a woman in the same way that it reacts to food is to be expected. Men are literally wired to respond in a particular way.

Liking for food is basis of the life itself. Without food one is not expected to live long. If men did not like women so much, the human race would die out. It shows the working or you may call the mechanisms how the instincts motivate people. They are coerced to behave in a particular way by their instincts. This is how instincts work.

The result is that this all happens in a way the cocaine affect s the mind of male. Do you still remember the word – ADDICTION? The Research says cocaine is addictive, food is addictive and the sex is addictive.

The sight of a woman sets a man’s mind’s instinct toward mating.  This happens naturally; in a natural way. Now the society starts playing its role to maintain its order. And it is achieved through law and enforcement machinery.

[Those who want to get benefitted with this they take recourse of EROTICA. See the article EROTICA IS BORN OF PORN AND NOT SEX.]

Both food and sex serve multiple purposes. Food is not only nutritive, but pleasurable also. Similarly the sex is used not only for procreation but for some other purposes. The learned readers are well aware of it.

To read the complete article click:

WILD BASIC INSTINCTS

http://www.psmalik.com/articlehub/41-i/131-w.html

My dedication to my spiritual awakener Sh.  PS Malik

Rajni

My website psmalik.com

My Blogs

Posted via email from rajni's posterous

PS Malik Speaks on: Prostitution of Spirituality

PS Malik tells: PROSTITUTION OF SPIRITUALITY

The world expresses itself in contrasts. When this world was confronted with obesity, the value of being slim was inflated. The most fierce war of Kalinga reduced the Emperor Ashoka a sacred devotee of Buddhism.  Similarly, when in 8th - 6th century B.C. the world saw the first Iron – revolution and the surplus of production was available, the life was growing more and more effluent and prosper there was a spree of greatest religious movement in those civilizations. Guatam Buddha, Mahavir, Lou Tzu and many more were born and preached their dharma. From psychological point of view such historical orientations are due to a nostalgic inconvenience. Those who do not find themselves convenient in the changed circumstances they start pleading for the continuation of the old regime.

…

This has again happened in the modern world. In this age the obesity has grown to its maximum. Spondylitis, Osteoporosis, Hypertension, Cardiac Problems have emerged as some major threats of the present day life style. Naturally, this is likely to give birth to that nostalgic inconvenience which has been discussed above. And it has done that. People have started having recourse to those values of Yoga and Spirituality. This is the simple law of "Action and its Reaction".  Those who have discovered something in Yoga and Spirituality are given respect in the world. But this is not constricted to this extent only. In some cases it has gone far beyond.

…

One Guru provided a weight loss by Aasans for a reasonable amount of fee. The other Guru provided the same weight loss by an easier method of Prañayam. As an incentive the later offered a more cost effective package at about 70% of money which the earlier asked. The third Guru then offered a combined package of Aasans and Prañayam for the same price as that of the second Guru. He announced a “Bumper Sale” to get double the benefit for the same money customers used to spend earlier. One more Guru offered a capsule course of “all Aasans prescribed by Patanjali”. He offered it at a comparatively higher price. He urged that a bit higher price for a genuine package was not a costlier deal.

…

Some students asked them that Patanjali did not mention any Aasans then how “all Aasans prescribed by Patanjali” were possible to be delivered. The Guru evaded the answer calling it a minor misunderstanding between the delivery department and the advertising department.

…

Gurus are busy in alluring the customers, they are busy in charming the customers, they are busy in mesmerizing the customers and they are busy in fascinating the customers. Customers are paying them money. Customers are getting delivery of spirituality; the spirituality delivered by the Gurus.

…

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PROSTITUTION OF SPIRITUALITY

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PS Malik speaks on: Could Shankaračharya foresee Einstein

Einstein was the greatest scientist this humanity has ever produced. He was not only the summation of the scientific progress made by the human race but was also a path breaker. He paved way for the scientists to to think about “The Infinity” which was by that time only a synonym of an absurd. He showed the limitations of human efforts by showing that there was an ultimate speed with which an action could propagate in space. Einstein said that it was the speed of light.

Einstein was the first scientist who based his theory on the foundations of relativity. He said nothing in this was absolute. Everything is measured in relation to something else. A passenger inside a bus moves with relation relative to the floor of the bus. The bus is moving relative to the earth. The earth is moving in relation to the sun. The sun also moves relative to some other points in the galaxy. This hierarchy is never ending. It goes on. The same is true about the mass and the length of an object. The mass of an object is measured relative to the mass of a standard weight which may be a kilogram, a pound or a stone etc. the length of an object (length means all dimension including length, breadth and depth etc.). The Einstein summed up all his results of relativity in his ‘The Special Theory of Relativity’.

For Einstein, the speed of light could not be transcended. It was a boundary of human efforts. With his Special Theory of Relativity he showed that if the speed of an object (in scientific language an object means a particle) is increased several unbelievable effects are observed. The mass of that object starts increasing with the increase in its speed (scientific word is velocity). At a speed near that of the light the mass of an object becomes infinitely high and at a speed equal to that of the light the mass of that object is infinite. Mass increases with the speed of an object was a new theory for the contemporary scientific community. It was very difficult for them to understand this new theory from Einstein. Einstein proved it theoretically.

Similar results were obtained by Einstein for the effects of speed on the length of an object and time passed in a moving clock. He postulated that the length of an object starts contracting with an increase in its speed. At the ultimate speed, the length of an object becomes perfectly zero. It becomes a point without dimensions. Similarly with an increase in speed the time for the moving object passes slowly. This is called dilation of time. At the maximum speed (equal to that of the light) no time passes for the moving object.

…..

Einstein, first of all, took the sciences from the domain of observation to the realm of hypothesizing. Hitherto the sciences talked in terms of “apparent reality” while Einstein started the era of relativity. He violated the boundary of “apparent and comprehensible” and entered the zone of “strange but true”. He showed that his hypothesis was a general applicability and the then prevailing scientific beliefs were a special case of his theory of Relativity. He did never show that the prevailing and perceivable Newtonian mechanics was wrong rather he only said that the truth lies beyond that perceivable sciences also.

……

Advait Vedanta propounded the oneness of this world, however he manifested the relative existence at more than one level. Advait Vedanta propounded that the total existence is at three relative levels. First level is Pratibhasik or apparent. Here the knowledge is always full of illusion and as soon as the right cause is remedied this Pratibhasik appearance is lost and Pragmatic level of existence called Vyavharik Gyan would come into play.

……

The existence of Maya is only for Brahamgyanis. For a common man there is nothing called Maya. For him everything in the world and of the world is a truth. The mountains are true, flowers are true, deities are true, the god is true, so on and so forth. It is not the object specific. It does not depends on the objects. It does not depend on the world or the seeker rather it depends on the level of the seeker’s knowledge. By the time the knowledge or Gyan of the seeker does not transcend the Vyavharik level and attain Parmarthik level of Gyan there is no contradiction in taking this world as true. But once the knowledge enters the domain of Parmarthik Gyan everything of this world becomes Mithya and only the Braham is the absolute there.

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PS Malik speaks on: Fasting is a Torture

PS Malik speaks on: Fasting is a Torture

Religions have been telling people, “Fast and that will purify you.” If that is true, then the starving millions of the world will be the most pure people. Then don’t help them! Don’t make them impure! Let them starve and die; they are the most virtuous people in the world. But it has no relationship.
 

To destroy evil, all kinds of idiotic things have been suggested. They have to be idiotic because there is no evil in the first place, so whatever you suggest is going to be meaningless, irrelevant.
 

You need not torture yourself, because by torturing you cannot transform yourself. You need not stand on your head and do Yoga postures, distorting your body this way and that way. If you are preparing for a circus, that is another thing, but if all these Yoga practitioners reach heaven, then God must be surrounded by a continuous circus — all over paradise people are doing strange and distorting things.
 

Yoga cannot purify you. It may give you better health. I am in absolute support of Yoga as being part of gymnasiums, but not as part of temples. In the gymnasium it has a contribution to make. It can give you better health, longer life; it can prevent many possible diseases; it can cure many diseases that are already with you. But it cannot transform that which is not-good into good, because it cannot give you awareness.

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PS Malik speaks on: SPIRITUALITY IS NOT THE MORALITY

PS Malik speaks on: SPIRITUALITY IS NOT THE MORALITY

The morality, the ethics and the practices recommended by them are to regulate the behaviour of an individual towards others. These others may be the other members of the same society or the members of some others societies.

Subsequently societies developed their political set ups also to evolve new practices; enforce them and also punish for their violation. This branch assumed the name of the law and law Courts.

But this all including the morality, the ethics and the law were only to regulate the outer behaviour of a subject. This is all external; imposed from outside; enforced from outside and observed from outside. No society or system will object to your most contrary beliefs and notions so long as your external conduct is in conformity with its morals or laws. The societies have nothing to do with your internal fabric. They are in expectations of your external conduct to be in conformity with their practices – the morals or the ethics or the laws.

All morals, ethics and laws presuppose the existence of others. This existence of others is independent of anyone else in the society. The morals, ethics and the laws are all Bipolar Processes. It envisages YOU the doer and those OTHERS who would face the result of your deeds. These morals, ethics and the laws are the bridges bridging the individuals. For all the morals, ethics and the laws (hereinafter these will collectively be termed as External Trio) the existence of plurality of individuals is an essence. Without a plurality and the interconnections amongst that plurality this External Trio is void ab initio. It is meaningless. It loses its worth.

Now take the spirituality. But before entering the domain of spirituality the meaning of “Bipolar Process” ought to be made clear. This “Bipolar Process” was discussed in the preceding paragraphs while dealing with the issue of the External Trio. It was said there that this External Trio is essentially a Bipolar Process involving “You” and “the Others”.

The outside world enters you as sensations through your senses. Your mind processes these sensations and produces information or knowledge for you. All the empirical knowledge has two components. One is the sensation from the outer world and the other is the processed product of your mind.

When the concepts of one person are expressed to others it is through verbal conversation. In all verbal conversations there are generally two elements one relates to the fact regarding the sensation you received through your senses and the other is the mental element provided by your mind. When the facts are in contradistinction to each others a mental element is taken recourse of to overcome the stagnation of contradistinction of facts. “Ram steals bread to feed a starving person” involves two facts (may be moral or legal or ethical) in contradistinction to each other. The matter is resolved by a mental process giving more weight to one fact over the other.

These mental elements embedding the sensations are called thoughts. The thoughts are essentially based on sensations received by your senses. May be, some thoughts appear to be free from the empirical basis. But it is not so.

You may think of an animal with the tail like a horse and the body like a lion. But it is nothing more than a new permutation – combination of your sensation about tail, horse, lion and body etc. Your mind gives these combinations new names as a child gives different names to the different shapes made from the same clay.

SPIRITUALITY IS NOT THE MORALITY

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PS Malik speaks on: If You Remain Alive The Society Will Not..

The message in this article is new. It may startle a few readers. If it is so you repeat reading this article and do so by the time this entire thought process is not clear on you. Thereafter it is upon you to choose it or reject it.

 … …

After your coming to this world no one asked you about your choice regarding your name, caste, religion, morality, ethics and the content of the books given to you for reading. All these things have been imbibed in your mind as 'essential's. For example if you belong to a religion X, then all scriptures of that religion were emptied in your brain. You were made to cram all these. Sometimes in consciousness and some other times in unconsciousness; you were continuously given a feed of values; values of religion, values of morality, values of ethics and so on so forth. This giving was sometimes in the name of honesty and some other time in the name of those values which the giver thought that it would be in your benefit to receive them. Only the giver and the given values were prominent. You were forgotten altogether.

… …

This is the real predicament. The one who is given a value system is in the last row. Only the giver and given value are considered of paramount importance. They are busy in injecting the values in you. They don't give you time to think over the process. They know it very well that you would receive these injections of values by the time you are not aware of the nature of these injections. Once you are full of vigor of your own, then you need no injection. Your social champions know this. That's why they don't allow you to think on your own. Before you are able to think independently they just want to fill you with their infrastructure so that your future thinking is always suitable to them.

Here is the problem, just focus it. They make you, they prepare you as a thinking machine for them and giving results to meet their requirements. They want to overpower your thinking faculties. They are successful to some extent; as you being in a deep sleep are allowing them to succeed in their plans. Your mind has become their warehouse and your thoughts have become a perpetually working machine, working for them. You now are capable to think only those areas and procedures which had been yielding products according to the infrastructure provided by them.

After studying economics for 20 years one usually claims that he is a renowned economist and is now able to give society something valuable. Just think what something valuable he would give to the society. He would try to duplicate his brain in the new potential-areas. He would duplicate himself in the future as he himself was a result of duplication in the past. This is a continuity of duplication. Duplicates are being prepared. The nature gave you a uniqueness and they have suppressed it and duplicity was filled in you. You are not you as born - the unique; but you are as you were prepared - merely a duplicate.

This duplicity is the problem of today's mankind.

 

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PS Malik speaks on: If You Remain Alive The Society Will Not..

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PS Malik speaks on: Facts which everyone likes to know

Facts which everyone likes to know:

1. Chewing on gum while cutting onions can help a person from stop producing tears. Try it next time you chop onions.

2. Until babies are six months old, they can breathe and swallow at the same time. Indeed convenient!

3. Offered a new pen to write with, 97% of all people will write their own name.

4. Male mosquitoes are vegetarians. Only females bite.

5. The average person's field of vision encompasses a 200-degree wide angle.

6. To find out if a watermelon is ripe, knock it, and if it sounds hollow then it is ripe.

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PS Malik speaks on: Learned Ones are Full of Cognitive Dissonance

PS Malik speaks on: Learned Ones are Full of Cognitive Dissonance

People start learning right from their childhood. They form concepts and then arrange those concepts; then store those concepts and then when called upon by the circumstances use those concepts. This processing of information and concepts is called cognition in Psychology. Such people who can make so many users of the Cognitive information and the concepts of cognition are called learned ones when they cross a minimum level of storage of such Cognitive informations.

When a child is born he has no concepts. Experience of The child which increases with his age teaches him more and more. At the time of birth the child has no name, religion or other particulars. After his birth all these adjectives are given to him. He is given a name. He is told about his religion. He is told about his parentage and other adjectives. All this information is injected into him. He is made to believe that this external information constitutes an integral part of his existence.

A person hardly has an occasion to think if he were the same person without his name or parentage or religion etc. He is imbibed with a belief that all this information about him was an inseparable part of his personality.  (Here it is better to go through another article "Who am I").

As he grows he is given education. He is taught about the theories given by some predecessors. He is repeatedly told about and is made to believe in the sanctity of the theories. He is taught about the infallibility of the theories. For instance, no student of physics can be motivated be believe the incorrectness of Newtonian Laws of motion for ordinary speeds. Hence as a result , now he starts to identify himself with these theories in the same way as he used to identify himself with the concepts of his name, parentage and religion etc. . People feel proud in calling themselves scientists, mathematicians, democrat, pragmatist, revolutionary, extremist, communists and so on so forth. People have identified themselves with theories.

…..

This entire burden of values, beliefs, habits etc. reduce a person as a mere reflection of the past. He becomes a dustbin where more and more garbage of past is accumulated. More and more of the past (in the form of values, beliefs, theories or habits etc.) is filled in that bin more and more contended he feels. He feels more equipped with values, beliefs and theories. He can deliver lengthy lectures to his companions with similar equipments. One who is comparatively more equipped is more respected among those "equals".

Life is new at each of its moment. It does not repeat itself. Life always and continuously keeps changing. All live circumstances are new. This newness of life poses a challenge to all those who are equipped with the outcomes of the past experiences. For instance, when people are confronted with the circumstances where they have to have resort to values contrary to the values of truthfulness and honesty for winning a competition, it would create a tension in their personality. They find their deeds and beliefs standing poles apart with no consonance in them. Continuous exposure to such inconsonance takes them to the verge of breaking.

Whenever there is inconsonance between the deeds and beliefs of a person, he is confronted with an internal turbulence and the psychology calls it Cognitive Dissonance.

You ask a communist to learn an essay on “The Advantages of Capitalism”. It would be the toughest task for him. In India the followers of Jainism finish their dinner before sunset. A test was given to several Jainese who followed this practice, to have a dinner late at night. About 72 times out of 100 they vomited and others felt very inconvenient after the dinner. It is Cognitive Dissonance.

Learned Ones are Full of Cognitive Dissonance

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PS Malik speaks on: If You Remain Alive The Society Will Not..

PS Malik speaks on: If You Remain Alive The Society Will Not..

The message in this article is new. It may startle a few readers. If it is so you repeat reading this article and do so by the time this entire vision is clear on you. Thereafter it is upon you to choose it or reject it.

 … …

After your coming to this world no one asked you about your choice regarding your name, caste, religion, morality, ethics and the content of the books given to you for reading. All these things have been imbibed in your mind as 'essential's. For example if you belong to a religion X, then all scriptures of that religion were emptied in your brain. You were made to cram all these. Sometimes in consciousness and some other times in unconsciousness; you were continuously given a feed of values; values of religion, values of morality, values of ethics and so on so forth. This giving was sometimes in the name of honesty and some other time in the name of those values which the giver thought that it would be in your benefit to receive them. Only the giver and the given values were prominent. You were forgotten altogether.

… …

This is the real predicament. The one who is given a value system is in the last row. Only the giver and given value are considered of paramount importance. They are busy in injecting the values in you. They don't give you time to think over the process. They know it very well that you would receive these injections of values by the time you are not aware of the nature of these injections. Once you are full of vigor of your own, then you need no injection. Your social champions know this. That's why they don't allow you to think on your own. Before you are able to think independently they just want to fill you with their infrastructure so that your future thinking is always suitable to them.

Here is the problem, just focus it. They make you, they prepare you as a thinking machine for them and giving results to meet their requirements. They want to overpower your thinking faculties. They are successful to some extent; as you being in a deep sleep are allowing them to succeed in their plans. Your mind has become their warehouse and your thoughts have become a perpetually working machine, working for them. You now are capable to think only those areas and procedures which had been yielding products according to the infrastructure provided by them.

After studying economics for 20 years one usually claims that he is a renowned economist and is now able to give society something valuable. Just think what something valuable he would give to the society. He would try to duplicate his brain in the new potential-areas. He would duplicate himself in the future as he himself was a result of duplication in the past. This is a continuity of duplication. Duplicates are being prepared. The nature gave you a uniqueness and they have suppressed it and duplicity was filled in you. You are not you as born - the unique; but you are as you were prepared - merely a duplicate.

This duplicity is the problem of today's mankind.

To read the complete article click:

PS Malik speaks on: If You Remain Alive The Society Will Not..

http://www.psmalik.com/articlehub/41-i/130-i.html

My dedication to my spiritual awakener Sh.  PS Malik

Rajni

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